What to do if you have a sore throat ? / what should I do if I have a sore throat -

What to do when u have a sore throat? Sajjad (not his real name) has had a sore throat for several days. difficulty swallowing; He cannot eat and drink properly. It hurts to speak. At this temperature, the muffler should be wrapped around the neck. He is very upset about this issue.

Anyone can read it now in such a boring state. On the one hand, Vapsa is hot, on the other hand, the movement of the weather is unpredictable. Perhaps you got wet and sweated in the scorching sun, and then it began to rain. Many people have the air conditioner on all the time. Often the body cannot keep up with these differences. As a result, the risk of developing colds coughs, and sore throats is higher at this time.

Why sore throat 

The main cause of a sore throat is inflammation caused by an infection. Organs like the tonsils, the soft palate, the upper part of the esophagus, the back of the tongue, etc. can get various bacterial infections. May cause a sore throat. This throat is a sudden sore. It may be accompanied by abdominal pain. Even interest in food can drop. Children and teens are most affected by it.

Viruses and allergies can cause a sore throat this summer. Many people also have a sore throat due to dry weather which can lead to a sore throat. Direct or indirect smoking and polluted air can exacerbate the problem.

What can be done to relieve a sore throat?

Mixing salt with warm water gives good results. Tea is a very effective pain reliever for sore throats. Ginger, ginger juice, cloves, honey, etc., they are also very convenient. Apart from these, you can follow the instructions below.

• Give your throat a complete break. Avoid talking and yelling as much as possible.

• Do not drink cold water. Always drink warm turmeric water. Hot soup, lemon, or honey mixed with hot water will give you great relief.

• You can suck on chocolate or cereal. Helps relieve sore throat.

When do you see a doctor

Many people take pain relievers without consulting a doctor when they have a sore throat. This is not true at all. A doctor's advice is required before taking any medication, especially for those with long-term conditions such as diabetes, heart disease, or kidney problems. A doctor should be consulted when:

• If breathing is difficult

• If swallowing is difficult

Difficulty swallowing and eating

• Fever over 101 degrees Fahrenheit

• If you suffer from neck pain or stiffness in the neck

• If your ear hurts

• phlegm or coughing up blood

• If the sore throat lasts more than a week

• Change in tone of voice.